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Longer, Larger pads. Or even some with the ends that curl around the underwear. Some women also choose to use a tampon plus a sanitary pad.

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Q: How can you manage a heavy period during sleep?
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What are some symptoms of a sleep disorder?

Sleep disorders can be recognized by sleepiness during the day, the feeling of not waking up right. Many people with sleep disorder are warned by their partners of sometimes stopping breathing for some period of time sometimes combined with heavy snoring.


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Don't sleep at the table and spit over or on the table.


What does a anestheiogist do?

anesthesiologists are the physicians that are trained to administer anesthesia (a drug to make you sleep) and manage the medical care of a patient before, during, and after a surgery.


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Yes, several times each sleeping period. the movement of the eyes during sleep is called REM [Rapid Eye Movement) The periods of sleep during which REM occurs is called REM sleep.


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lead bed is the hink pink for heavy sleeper


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One method a scientist might use is polysomnography, where a person's sleep is monitored using various measurements such as brain waves, eye movements, and muscle activity. This can provide detailed information about sleep stages and patterns. Additionally, keeping a sleep diary or using actigraphy (a device that tracks movement) can help gather information about an individual's sleep habits over time.


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Sleep lightly when you have a chance, example while commuting or when at work but have a free time.


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