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Stop eating butter
Stop eating ice-cream
Stop eating fast-food
Stop eating fat kind of meat, pork chops, ham etc
What else can I help you with?
Why do you need to exercise a lot?
We can cut down calories and reduce fats.
Can be used to reduce friction?
Lubricant (Liquids, oils, grease, fats, water, graphite...)
I have extra fats on hips. I dont know how to reduce it. please tell?
You can't spot reduce. You need to reduce your body fat, which can be achieved through a good diet and regular exercise.
How do you get a proper HDL LDL reading being a long term lacto-ovo vegetarian?
Reduce in general animal fats. Being a lacto-ovo vegetarian will not in itself reduce excessive cholesterol. Replace animal fats with vegetable oils (non hydrogenated).
What are the differences between saturated fats and unsaturated fats in terms of their impact on health?
Saturated fats are solid at room temperature and are linked to increased risk of heart disease. Unsaturated fats, which are liquid at room temperature, can help lower cholesterol levels and reduce heart disease risk.
How do the health benefits of unsaturated fats compare to those of saturated fats?
Unsaturated fats are generally considered healthier than saturated fats. Unsaturated fats can help lower bad cholesterol levels and reduce the risk of heart disease, while saturated fats can raise bad cholesterol levels and increase the risk of heart disease. It is recommended to consume unsaturated fats in moderation for better overall health.
Why did the food industry start hydrogenating fats?
To improve shelf-life, reduce spoilage, and increase profits.
Could unsaturated increase your risk of developing heart disease?
Unsaturated fats are considered to be the good ones. These fats can help to reduce the levels of "bad" cholesterol as well as help to keep the normal heart rhythm and reduce inflammation, thus reducing the risks for heart disease.
How do saturated fats compare to unsaturated fats in terms of their impact on health?
Saturated fats are generally considered less healthy than unsaturated fats because they can raise cholesterol levels and increase the risk of heart disease. Unsaturated fats, on the other hand, are considered healthier as they can help lower cholesterol levels and reduce the risk of heart disease.
How do saturated fats and unsaturated fats compare and contrast in terms of their impact on health?
Saturated fats are solid at room temperature and are linked to an increased risk of heart disease. Unsaturated fats, on the other hand, are liquid at room temperature and can help lower cholesterol levels and reduce the risk of heart disease.
Does acupuncture reduce fats?
Not sure but i tried acupuntur for fat loss and lost 5 lbs in one week
What are the good fats?
Good fats include unsaturated fats found in foods like avocados, nuts, seeds, and olive oil. These fats can help lower bad cholesterol levels and reduce inflammation in the body. Incorporating these fats into your diet in moderation can have positive health benefits.
