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Exercise with weights. If it is flabby muscle this will be sufficient. If there is fat as well you will have to eat an energy controlled dietand take aerobic exercise.
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∙ 18y ago
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What muscle do you use to tone your upper arm flab?
triceps, coracobrachialis, and pecs
What is toned up?
Being toned up means that you have lean muscle mass and don't have a lot of flab.
How does weight training and regular exercise lower the risk of heart disease and obesity?
lowers obesity by having you replace fat and flab with muscle. then in turn not being overly large lowers your chance for heart disease.
Will using weights to reduce flabby arms make the arms bigger?
Yes because the flab fills with muscle
How do you get rid of flab?
Anaerobic exercise, such as weight training, is great for getting rid of flab, especially those trouble spots like belly fat, underarm flab, and flabby thighs. Anaerobic exercise builds muscle more so than aerobic exercise, which mostly burns fat.
Im a 14 year old who has biceps triceps n wings muscle will that affect your growth?
Well... It is advised that you dont start working out until your about 16/ past your second growth spurt. But from now on you will have to work out and carry on making the work out harder or the muscle could easily turn to flab. It is good to get into a good cardio eg. running, cycling, swimming etc.
Will distilled water change fat into muscle?
No, fat cannot turn into muscle and muscle cannot turn into fat.
Do you like flab?
NO!!!!!!!!!!!!!!
What rate does muscle turn to fat without exercise?
Muscle does not turn to fat.
Why doesn't fat turn to muscle or muscle turn to fat?
They are different tissues. Bones don't turn into livers and lead doesn't turn into gold.
How do you beat Flab Zone in bowsers body?
I am good but I need help on how to beat Flab ZONE in bowers body.
What actors and actresses appeared in Flab to Fab - 2004?
The cast of Flab to Fab - 2004 includes: Brian Danner as Himself (2004)
