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Well, if you are talking about people still in grade school, simply ask a Physical Education teacher(they teach Health and Phys. Ed.). Typically any teacher will have a basic knowledge of general health and fitness. The internet will and can be a simple and effective means of health education but it can be unreliable. Stick to sites with a .gov(instead of .com, .org, etc etc) extension, seeing they are managed and ran by a government(any inaccurate information could produce many legal issues, therefore it is reliable). This is a good method of information gathering for most ages.

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Q: How can young people obtain information on healthy products and services to improve their health?
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