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How come you gain weight when you eat healthy and lose weight when you are unhealthy?
Wiki User
∙ 14y ago
i'v never heard of that b4 but r u sure your not mistaken them around well as we all know different bodies function differently and yours might just be that way.
Wiki User
∙ 14y ago
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What are some of the must eat food on a weight gain diet?
There are two different routes to gain weight - healthy and unhealthy. The healthy approach to weight gain would be to eat natural foods high in protein, carbohydrates and fat. The unhealthy way to gain weight, would be to eat lots of convenient and/or processed foods.
What are unhealthy ways to gain weight?
To eat like a pig, or not exercise is an unhealthy way to gain weight.
Is muscle considered to be unhealthy in weight gain?
No
how do i gain weight (im underweight)?
there are two ways to do it depending on if you want the healthy way or unhealthy way. Healthy way is to try vegetables ,whole grain, products and protein shakes, unhealthy way is eat more calories and junk. I recommend the healthy way
Fatty replacement of the liver?
Healthy liver cells can be invaded and replaced with fat, making the liver overall more unhealthy. This can result in weight gain.
A healthy way to gain weight would be to simply add more calories to your diet?
Adding calories to your diet will help you to gain weight, but it will not necessarily be a healthy way to do it. It depends on the foods you eat. If you eat junk foods that have a lot of refined sugar and other unhealthy ingredients, it will not be healthy. Eating a balanced diet of healthy foods, like fruits and vegetables, meats, grains, etc., but eating more is a healthy way to gain weight. Getting exercise daily is also healthy.
Is marci ien pregnant?
I think it is weight gain but she looks unhealthy. The weight seems to have come on fast. I hope she's not ill. She's a lovely lady.
How did you gain your weight?
You mostly gain weight by not eatting healthy and not exercising
What best protects against weight gain and is essential for maintaining weight loss?
A normal, healthy, balanced diet with not-too-large amounts of food and with very little (or no) unhealthy or junk food.
How can we gain weight?
You can gain weight by eating food with high Calories.
How can a worried almost 7 stone 5' 5 healthy eater - who is somewhat active - gain weight?
Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon. Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon.
Why should anyone not gain weight or lose weight too quickly?
because its unhealthy
