answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: How did you lose weight, and how did you maintain it?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does dieting make it impossible to lose weight in the future?

Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.


How much weight should I lose?

In my opinion, you have no neeed to lose your weight. You should have to focus to maintain your health and fitness which is most important part of our life.


Is herbalife product available in srilanka?

yes absolutly, its available, who have interest to maintain our body, weight lose, weight maintain, or weight gain, just call 0091-9600174777, 0091-8122525587.


Do sugar free products help you lose weight or maintain a healthy diet?

they can definitely help because sugar is really not good for you, but you have to cut out much more things if you want to lose weight. It does help you maintain a healthy diet though.


If you eat pre-mixed chicken Caesar salad everyday can you lose weight?

As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.


What are two benefits of fiber in the diet for people who are trying to lose weight?

To maintain healthy bowels.


If you take in more calories than you burn you will A. gain weight B. lose weight C. maintain your weight D. decrease your B M I .?

You will gain weight.


Approximately what percentage of overweight people who intentionally lose weight are able to maintain the weight loss for at least one year?

50%


When your hungry and don't eat do you lose weight?

Often yes, bit not necessarily. You lose weight when you eater fewer calories than you burn. Some people will feel hungry even when they have eaten enough calories to maintain weight.


Do you should gain weight or maintain it?

It is best to maintain your weight at a healthy level [not to low or high] ask your doctor what a good weight for you is. Sometimes if you have a low weight for your age and height you need to gain weight, but if you weigh to much you should lose weight. So your best be is to ask your doctor about your weight and see what you need to do!!


How much weight will concrete lose after it cures?

After weight loss, it is your responsibility to maintain your weight. It does not mean that when you achieved your target weight, you can to go back to your old ways. To maintain weight, you have to do keep doing what you did as before. In this way, you can adjust the amount of food you eat and exercises just to keep at a typical weight you desire.


How much weight do you lose in you maintain a 400 calorie diet?

It is very unhealthy to maintain a 400 cal a day diet your organs will start shutting down