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The only way to loose belly fat is to do a whole lot of cardio. Cardio is the only way to burn fat.

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โˆ™ 2011-07-07 18:24:27
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How do I lose the belly fat?
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Related questions

Is it true that blueberries help you to lose belly fat?

No, going to the gym and eating healthy will make you lose belly fat.

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No it is not possible to lose hanging belly fat through exercise - it usually requires sugery.

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Unfortunately, the way you lose belly fat after a hysterectomy is the same as before. Diet and exercise will make the difference.

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If you shake your belly will you lose belly fat?

Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: How To Diet To Lose Fat FOR GOOD (4 Phases) Link: The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: 2.Workouts To Slim Down Belly Fat Link: The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link:

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Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.

How do you lose belly fat in 7days?

Unfortunately, you cannot lose belly fat in seven days. If only it were so easy.However, you can lose fat accumulating around the stomach/belly or abdomen over time if the cause is insulin resistant (as it often is).Many, many people nowadays have a degree of insulin resistance, often without being aware or it. Insulin resistance can range from mild to intense.For more information about how to lose belly fat see the related question and its detailed answer listed below.HOW CAN YOU LOSE BELLY FAT

Will jogging get rid of belly fat?

Light workout and exercises are helpful to lose your belly fats. Exercises such as jogging, cycling, walking, running, swimming are some useful exercises to lose belly fat.

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