You can go out for a jog, workout, eat healthy, etc.
drink water
It is pretty hard to do without cutting back on fats and sugars, but doing regular exercise will help.
No! Who ever told you that is just dumb! If you want to lose weight do it the smart healthy way instead of hurting your self!
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
Lift weights and eat less sugary foods.
boof it
you wont lose weight you may even put more on due to starvation
lose it at a very slow rate
lose about 5 pounds a month
I myself have several, including to lose a reasonable amount of weight.
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.