It depends on the particular diet. If your diet is low in potassium it can cause very serious heart problems eventually. If you are not eating enough calories it will also damage your heart eventually. A healthy diet with enough of the vitamins and minerals your body needs will help your heart to be more healthy, and work better. The heart is a muscle so it needs nutrients in order to work right.
Heart Healthy diets are diets that are low in fat, especially saturated fat and low in sodium. Eating fresh foods that lack preservatives is an easy way to cut excess sodium from your diet.
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There are many heart healthy diets a person can go on . Many people do the fruit and vegetable diet and exercise to help with getting healthy and looking after their heart .
If you go and type in heart healthy diets you will be referred to different websites. A good website is The American Heart Association. You can also go to Heart Healthy Diet Recipes and menus. There are many menus and recipes.
Mostly fad diets such as the Sacred Heart diet and the cabbage soup diets have been debunked. These are extreme diets that are in no way healthy or maintainable. The detox diets have also been know to not last.
micoligits and chlorocimisis will affect the heart
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Low calorie diets high in fibre and low in fat and cholesterol. Diets with whole grains and lots of vegetables are good for maintaining hearts health.
Any food with saturated fats will increase the deposits on blood vessel walls. This narrows the vessels. The heart has to pump harder and that is a problem long term.
depressants affect the heart rate by its heart rate
The raw food cleanse is one of the more popular diets today. In U.S. News and Health it is ranked 18th in best diets overall, 2nd in best weight-loss diets, 13th in best heart healthy diets, and 14th in best diabetes diets.
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.