well the minerals in the vegetables make the vegetables healthy
Vegetables contain water, fiber and minerals. They are healthy.
Minerals
celery
helps keep your body healthy, for example Iron helps make red blood cells and Vitamin C helps stick tissues together. ADDED: Not just the minerals and vitamins: we use the proteins and sugars too. (The body dismantles food protein into simpler compounds to rebuild into our specific proteins.)
All fruits and vegetable help your body.
minerals
You will get vitamins and minerals that the body needs. What sort of question is this .
have a good source of fiber and minerals. Helps bones :)
it gives you fibre and helps keep your bones healthy:)
It helps us in growth and development of our body, helps to burn the unwanted materials,provide us energy, regenerate new tissue and cells.
It helps to make your bones stronger and your blood richer in minerals! :)
Yes There Are Many Vitamins And Minerals In Various Types Of Fruit And Vegtables.