By giving us energy ,build muscles and repair damaged cells
I don't know,sorry.
They provide proteins to the body of organisms
As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.It makes you stronger by giving you protein
Protein, Fat, Iron, Zinc, Vitamin B12, Calcium, and Phosphorus, among others.
protin made up of a amino acids , break down to acid in digestion .
they built our bones and protects our body
not as much. But you probably get most of protein
Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.
Meat such as ham contains protein which is needed by the body.
Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.
Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.
Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know
Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.