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They provide proteins to the body of organisms

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Q: How does meat and alternatives help the body?
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How do nutrients of meat and alternatives help your body?

By giving us energy ,build muscles and repair damaged cellsI don't know,sorry.


Do you get vitamins from meat alternatives and milk alternatives?

not as much. But you probably get most of protein


Is peanut butter part of the meat groups?

Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.


How does meat help a human?

Meat such as ham contains protein which is needed by the body.


How do rice and alternatives help the body?

Rice and alternatives contain carbohydrates. Our body breaks down these carbs by sending them through the digestive system. Once the carbs get to the small intestines, they are passed on to the bloodstream.


What alternatives are there to choose from in the meat and alternatives group?

Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.


Are there vegetarian recipe alternatives to meat dishes?

There are a wide variety of vegetarian dishes that can be considered as alternatives to meat dishes. Common dishes using a variety of beans and legumes to replace the protein that is present in the meat.


Why are legumes are used as meat alternatives?

They are high in protein.


How do meat products help us?

Gives protein to the body


What are some cookbooks that include stew meat recipe alternatives for vegetarians?

Cookbooks that include stew meat recipe alternatives for vegetarans include The Vegetarian Meat and Potatoes Cookbook, The Meat Free Monday Cookbook, Easy Vegetarian Seitan Recipes.


How does rice and alternatives help our body?

Rice and similar foods are rich in carbohydrates, particularly starch. They provide energy.


Why is meat healthy or not healthy for the body?

It has good Vitimans and Minerals that help your body grow stronger. They also help you to digest and get energy. But eating to much meat is also not good. It can age skin cells