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What else can I help you with?
What alternatives are there to choose from in the meat and alternatives group?
Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.
Are there vegetarian recipe alternatives to meat dishes?
There are a wide variety of vegetarian dishes that can be considered as alternatives to meat dishes. Common dishes using a variety of beans and legumes to replace the protein that is present in the meat.
Is dried legumes in the meat group?
No, dried beans, also called legumes, are not in the meat group because they are not an animal product. However, legumes are often included, with meat, in the protein category.
Why are legumes and lentils considered a good substitute for meat?
Legumes, including lentils, are more than just a substitute for meat. In many ways, they are superior to meat. Legumes contain plenty of protein, but they also contain plenty of fiber, which meat lacks. Also, legumes are low in calories and fat, and they have zero cholesterol, which is plentiful in meat.
What are fish meat and legumes a good source of?
vitamins
Fish meat and legumes are a good source of?
vitamins
Is peanut butter part of the meat groups?
Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.
Do you get vitamins from meat alternatives and milk alternatives?
not as much. But you probably get most of protein
Is 2 tablespoon of cooked legumes equal to one ounce of meat?
true
What are some cookbooks that include stew meat recipe alternatives for vegetarians?
Cookbooks that include stew meat recipe alternatives for vegetarans include The Vegetarian Meat and Potatoes Cookbook, The Meat Free Monday Cookbook, Easy Vegetarian Seitan Recipes.
What is the food source for proteins?
Meat, Milk, eggs, nuts, fish, legumes,beans, soya beans
What is veg meat?
Veg meat or plant-based meat is actually food products that look or feel like animal meat products. However, they are made up of soy or other legumes, yeasts, wheat, or other plants. Veg meat is vegetarian or vegan alternatives to animal meat and flesh, such as chicken, pepperoni, hot dogs, sausage, nuggets, cuts, shrimp, tuna, etc. Apart from gluten and soy, there are some other common ingredients present in vegan meat. Those are legumes such as peas and pea protein, beans, lentils, eggs, seeds, vegetables, potato starch, nuts, and mushrooms. They are highly rich in protein, and some of them have fibers, anti-oxidants, complex carbohydrates, etc.
