There is a clue in the name, the 'DRINK' is made of liquid and therefore means that the bodys natural thirst for water is replenished.
Drinks can help you to rehydrate after you exercise. It can also cause diseases (e.g. drinking too much alcohol).
Electrolytes are special types of salt that are vital for your body and cells. Sports drinks offer electrolytes when you need them and are not getting them in your diet.
we have to rehydrate
Sport drinks are Gatorade and Powerade
sports drinks
sports drinks are not good for plants actually they make plants die! hope this answer is true!
2013
All of them
Drinks that give you a boost of energy are bad for you. These are usually infused with caffeine or sugar. Sports drinks, on the other hand, are helpful for athletes or individuals that work intensly for 90 min or more. Sports drinks are similar to soft drinks, so long time use is not good.
There are many supplements available to boost energy after a run. Water and electrolytes help to regulate body temperature and rehydrate. Many sports drinks are available on the market that contain electrolyes. Carbohydrates are important for muscle recovery and can be found in pastas, fruits, beans and rice.
You can drink sports drinks anytime you want! Just atleast be walking around , Or else you will get dizy .
Water has its own sugars and completely healthy for you, as sports drinks contain lots of sugar and glucose, giving you more energy than water.