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Earn +20 ptsQ: How do squats work?
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Is squats muscular strength?
Yes, squats are muscular strength as well as a little bit of cardio. Squats work your thighs and core.
If you have bad knees what other exercises besides squats and lunges can work your butt?
split squats
What is a good exercise to work your quadriceps?
squats
How do you work out your glutes?
Squats and lunges are at the top of my list.
How can you work out your thighs?
Squats, lunges, biking, & running.
What can you do to have a bigger plump butt?
Do weighted squats!! Trust me, they work!!
Do squats work the calf muscles?
Yes, Because you are squatting
What are some exercises to work your quads?
leg extensions...squats....wall sits
How many squats can you do to get a bigger butt?
A lot, lunges work good too.
What are three exercises that will work out your lower body?
Squats, deadlifts, and leg presses and their variations will do that for you.
Do squats really help your but get bigger?
Low bar back squats, when done properly, work your glutes. So yes, they will definitely make your butt bigger. Front squats and high bar back are more quadricep focused, so they will have less glute activation.
What muscles are working during squats?
quads (narrow squats) & gluteals & hamstrings (wide-positioned squats)
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