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Petchasco
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∙ 11y ago
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Why do you crave starchy foods?
starchy foods are bad carbs, which produce sugars, sugar in turn produces the crave , and the more starches, are plain white sugar you eat the more your body will crave
What are designer foods?
Foods that are enriched with nutraceuticals, antioxidants, and secondary metabolites to improve the physical performance of the body.
Explain the importance of eating plenty of starchy foods?
because they cotain lots of healthy nutrients, fibre and iron and contain a healthy digestive systemBecause they are a form of carbohydrate and so they provide us with energy.
Where would you find a carbohydrate?
Mainly in starchy and sugary foods, such as bread and baked goods.
What do starches give us?
starches give us gluclose monosaccharide and depending on the plant starch genrally contains amylose and amylopectin.
What are the short and long term effects of eating healthy?
Increased energy and metabolism, greater efficiency at processing foods, and better body composition
How do you define your health?
Personal health is the overall health of our body and our mind. Our bodies need healthy diets with proper exercise to remain in good standing and to improve body fitness. Our personal health is very necessary to improve efficiency of our daily physical work.
Do starchy foods provide energy?
Yes. The starch molecule is a string of glucose molecules. When eaten, the starch is broken down by enzymes into individual glucose molecules. Glucose is the human body's primary source of energy.
What carbohydrates provide the body with long-lasting energy?
What you're looking for are Complex Carbohydrates (starches) which are basically just foods with longer sugar strands. Brown rice, whole grains, and pastas are a few examples of starchy foods that provide long lasting energy.
What vegetables are starchy vegetables?
Starchy vegetables are those that are high in carbohydrates. This can benefit a person if there is a need for a lot of energy. It can also have a negative effect if too much is consumed because the body will store the excess causing weight gain. Some starchy vegetables include beans, beats, carrots, corn, green peas, parsnips, pumpkin, sweet potatoes, taro, white potatoes, winter squash, and yams. A balanced meal with these vegetables will not lead to an excess in starches.
What are the release dates for The Doctors - 2008 Total Body Lift Foods That Improve Digestion and Reduce Belly Fat Urine Therapy Living with an Ostomy Bag?
The Doctors - 2008 Total Body Lift Foods That Improve Digestion and Reduce Belly Fat Urine Therapy Living with an Ostomy Bag was released on: USA: 28 January 2014
What are the seven main groups of food?
The three basic food groups are grow foods(body-building foods), go foods(energy-giving foods), and glow foods(body-regulating foods). Sources of grow foods are meat and meat products, milk and milk products, seafoods and legumes..Sources of go foods are cereals, starchy foods, root crops and sweets. Sources of glow foods are fruits and vegetables. Grow foods are rich in proteins. Go foods are rich in carbohydrates and fats. Glow foods are rich in vitamins and minerals.
