Want this question answered?
2500 ml's
The average energy intake for a weightlifter is around 2000 kj. They gain this by eating certain foods such as meats and fats.
malnutrition
Nutrition is defined as the process of intake of nutrients and its utilization by an organism for various metabolic activities. Without chemistry, we cannot understand the concept of nutrients because nutrients are of two types i.e. organic (like - CO2 & H2O) and inorganic (Carbbohydrates,proteins,fats).
Leptin is the hormone produced by fat cells that influences long-term regulation of total fat stores. Leptin plays a key role in appetite control and energy expenditure by signaling the brain about the amount of body fat available. It helps regulate the balance between energy intake and energy expenditure, thereby influencing body weight.
weight loss.
true
Balancing energy intake and expenditure.
Balancing energy intake and expenditure.
Balancing energy intake and expenditure.
Energy intake < energy expenditure = weight loss.
It is an increase in energy expenditure following energy intake. It is decreased in obese individuals.
Body weight decrease if energy intake and expecture is the same due to the internal body metabolism .
It results in excess body fat and eventually obesity.
Because if your intake is bigger than your expenditure you will begin to gain weight.On the other hand,?if you spend more energy than what you intake, you will be spending your body's energy reserves. If you are overweight, this may actually be desirable - for a while. But this is not something that can be sustained in the long term - eventually, you will finish up your reserves.
Positive energy balance is when energy intake exceeds expenditure weight is gained
They require less energy as they do not do much work compared to teenagers. They should have less energy intake and less energy expenditure.