ask your parents. They will know about that
it helps your body to release energy
They also aid in breaking down carbohydrates (Thiamin) and utilizing them (Vitamin B2).
vitamins and fibre are more nutritious. it gives the right amount of nutrients that is needed for our body. they are essencial for our body.
Fibers help in the excreation of waste material. Minerals contribute to a lot of bodily functions.So very important.
There are six main groups of nutrients which are used in the body: proteins, carbohydrates, fats, vitamins, minerals and water.
Protein, lipids, carbohydrates, vitamins, minerals and water.
Proteins, vitamins, carbohydrates and minerals.
The basic nutrients which provide for the body's needs, are carbohydrates, proteins, fats, vitamins, minerals, and fiber. Plus water also is considered a nutrient.
The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.
Some types of food that come under complex carbohydrates are wholegrain bread, beans, peas, lentils and potatoes. Complex carbohydrates provide the body with vitamins, minerals and fiber.
Water, Vitamins, Proteins, Fats, Carbohydrates, and Minerals
Carbohydrates, water, proteins, minerals, fats, and vitamins.
Protein, lipids, carbohydrates, vitamins, minerals and water.
Water, Carbohydrates, Proteins, Fats, Minerals, & Vitamins
carbohydrates , proteins, and fat
The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.