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They help release energy stored in other nutrients.

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7y ago
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9y ago

Skin helps to keep your body healthy by producing white blood cells that help your immune system, works with your nerve endings to keep you from getting hurt.

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Q: How do vitamins help to keep the body healthy?
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Related questions

What are the uses of vitamins?

Vitamins help to keep us healthy as our body needs sufficient amounts of vitamins for intestinal tract with the help of lipid with enzymes.


What do you need vitamins for?

What Kind Of Vitamins Does An Adult Need Daily.


Why we need vitamins?

We need vitamins to keep our body strong and healthy.


Some b vitamins help keep this healthy?

skin


What does vitamins have to do with life?

Vitamins helps keep your bones strong and healthy , witch is good for your body.


Can a person drink only ensure and remain healthy?

No. While Ensure does have many vitamins and such to help keep a person healthy, it does not contain everything needed to keep the human body in good condition.


What does vitamins keep what part of the body healthy?

the digestive system and the respitory system


How does healthful food help keep your body healthy?

the nutritions in the food is what the body needs to keep it healthy


Why vitamin are necessary?

Vitamins are necessary because they supplement those that the body excretes from time to time. They also help the body be healthy and the immune system boosted to fight off everyday infection from surroundings.


How do the seven signs of life help keep the body healthy?

The seven signs of life help to keep the body healthy by creating movement and fluidity in life. For example, exercise and good nutrition are both signs of a healthy life which help keep the body healthy as well.


What are vitamins used for and what happens if you do not get enough vitamins?

Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.


Why was healthy snack was healthy?

because if you eat healthy it gives you vitamins to help you do exercise to keep you fit and strong just like my boyfriend