A counselor can not truly get a person who participates in self injury to "stop" it is not that simple, let alone easy. You can make suggestions, provide different types of tools that are healthier and create safety plans along with teaching your patient about mindfulness, truthfully you can offer a person alot but in the end it is up to THEM if they are ready to stop. A perfect example is: You can lead a horse to water but you can not force it to drink. Even if its dehydrated
Firstly, it's important to seek professional help and speak to a therapist or counselor. To cover scars without extra clothing, consider using makeup or special scar cover products. To slow down cutting, try finding alternative coping mechanisms such as talking to a trusted friend, practicing mindfulness or deep breathing exercises, or engaging in a hobby or activity that brings you joy. Remember, you're not alone and seeking help is a sign of strength.
Yes, repetitive cutting behavior can lead to dependence as a coping mechanism for emotional distress. This can create a cycle of addiction where the individual relies on cutting to manage their feelings, which can be difficult to stop without help and support.
I am someone who has had difficulties with depression intermittently for thirty years. It is a medical problem and usually requires the help of a medical professional, a therapist, etc. I understand your reluctance to talk with parents ... is there a school counselor or another trusted adult that could guide you through this initial difficulty? It is probably a lonesome time but times can get better. Hopefuly you will pursue getting help . This is not your fault .. You did nothing wrong ...But please do speak with someone. I wish yu well ... David
You cannot, it is a human trait, humans like to help even if not asked for it. Or, if it is you parents or friends you are talking about, ask them to stop helping and the reason why you don't want them to.
To help a shopaholic, it's important to address the root cause of their compulsive shopping behavior, which could be emotional or mental health related. Encourage them to seek professional help from a therapist or counselor specializing in addiction or impulse control. Support them in developing healthier coping mechanisms and finding alternative ways to manage stress or emotions without shopping.
they tell your parents and tell them to start looking into putting the person (cutter) into a rehab or hospital and to start looking into making the person (cutter) take meds for what ever reason there cutting
Well you cant stop your friend from cutting. Only they can do that. I have been a cutter for almost 6 years now. If you arent a cutter yourself you are probably having a hard time understanding what your friend is going through. If you tell a counselor, most likely your friendship will end. Why not just try supporting your friend and hanging out with them alot before going to an adult. Try to make them feel loved. Cutting is a serious issue, but sometimes you have to let the person hit rock bottom before they will get any help. Me and my friend are on our way to recovery. We slip up alot. Cutting is an addiction and until something so drastic happens that it really changes your view on life, it is hard to find a reason to stop. I know that my friend who is also a cutter just started a blog about her struggle with cutting. I only think she has one post up, but her e-mail is on that blog also. You can have your friend contact her. It will help your friend to talk to someone who really understands what they are feeling. heres the link http://xxxcryingbloodytearsxxx.blogspot.com/
Talk to someone, whether it be a friend or a teacher you trust or a sports coach or maybe a school counselor. They can help you through it. you CAN stop cutting yourself, things do get better! :) stay strong!
It is my understanding that people do it because the self inflicted pain distracts them from the emotional pain they are feeling. First you must address your emotional pain. Find out why you are cutting. What is it that you do not want to feel, what pain are you trying to cover up? Then you must address that pain, eliminate that stress from your life. Cutting is an addiction as well. You have to want to stop in order to stop. You just stop doing it, use your will power, be strong. But if you are a cutter you probably need professional help, not particularly to stop cutting but to address the deep emotional pain that you are feeling.
stop cutting trees
you can stop cutting trees
I suggest you need help. Go see a counselor, a trusted teacher, or tell your parents you need help. You are cutting because you don't know how to deal with the feelings you have. It sounds like you want to stop so you have already taken the first step. You can do it.
Stop cutting trees
You can either go to counseling which help people out alot. Find a counselor and discuss your problems.
Talk to a psychologist about how you can't stop cutting yourself. He can help you. If you have a good friend, talk to them. Surely they can help you in getting your problem done and over with.
to stop them from cutting down your trees, do not accept any sum of money that is being offered by them.
No SAM, no one here can help you. You should address this with your counselor or doctor.