lift really heavy and do low reps
The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.
pretty easy muscles to build are the bicepts and legs
First: Big athletes are attracted to football. Little guys are generally discouraged from playing the game. Second: They get big by eating a lot of protein. Third: They lift a lot of weights and build a lot of muscles. Fourth: They run a lot and build up a lot of other muscles. Fifth: They are lucky if they grow tall.
No. Supplements are for people who want to build muscles faster.
Helps your muscles to build an recover
Muscles don't build at a certain time of the day. Muscles will build better at night, if you exercised at day time and then were ASLEEP at night.
To have big muscles. To have big muscles.
No. You need protein to build muscles. Soda does not have protein.
Yes, it does. Basically you cannot build muscles without protein.
for girls, big muscles =]
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
Really big muscles