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A calf muscle can be exercised and built without any instruments. The idea is to apply stress to the muscle by standing on a curve with the tip of one's toes and lowering the heels. This should be done repeatedly as calf lifts.
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∙ 9y ago
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Is there anyway to build muscle on your face to make it wider?
It will come slowly as you build muscle on the rest of your body. It will come slowly as you build muscle on the rest of your body.
What does build?
muscle
How much do cafe assiastants get paid?
how mush dos a caft get paid
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
How can i build extra size muscle and body?
Weight training is the best way to build extra muscle and body size.
What is the easiest muscle to build?
Your tongue, as it is already the strongest muscle in your body.
Do dietary supplements , such as those available at GNC, help build muscle tone when used in conjunction with lifting free weights ?
They don't help build muscle, but they do increase your intake of protien which is what your body needs to build muscle.
Do crunches build muscle?
Yes
Does Tylenol help build muscle?
no
How do you build muscle with a fast metabolism?
i
Does fiber help build muscle?
No.
Does lettuce build muscle mass?
No.
