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A dislocated shoulder occurs when the upper arm bone pops out of the socket that is a part of your shoulder blade. This can involve damage to ligaments of the joint. Since the shoulder can move in many directions, there are many different ways for it to dislocate. Extreme rotation of the shoulder joint, falling, and a hard hit to the shoulder can all cause the humerus to pop out of the socket.

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Q: How do you disslocate your shoulder?
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