Hello,
well the word Samatha is in Pali Language and it means TRANQUILITY.
By practising Samatha Meditation by simply closing eyes and repeating the word
BUDD-HO so long until you start to say it more slowly.
That means that you are more calm,tranquil,no stress.
Vipassana -whichmeans really roughly INSIGHT,is more complicated kind of meditation as you need a good teacher,but you can have 10 days of Vipassana course for free all over the world.
samatha-bhavana is tranquility development and is a deep practice of the first one
mentioned above
Samatha meditation is about focus, "one-pointedness" and concentration. Vipassana is insight meditation: it is about becoming aware of how you yourself take in information through your senses, how you react to that information, and what you do with it afterwards.
Buddhist meditation is an invitation to turn one's awareness away from the world of activity that usually preoccupies us to the inner experience of thoughts, feelings and perceptions. For more check out cutt. ly/bxbbGQs (just remove the space)
Samatha
the name samatha means hoez
bhavana,Chandrakantham,Patturayikkal,Parakkottulane,Thrissure22
samatha సమత : equality
Bhavana Balachandran was born on June 6, 1986.
Bhavana Balachandran was born on June 6, 1986.
Bhavana Vohra's birth name is Bhavna Vohra.
According to Hinduism the building is called a Bhavana. Bhavana can refer to a house or a Temple.
Bhavana Pundlikrao Gawali was born on 1972-05-23.
I learned bhavana to mean intention, becoming, cultivating, even attitude. Setting a bhavana for a practice (for me) is naming a quality on which to focus. It can be anything from exploration, to breath, to loving kindness.