You can look it up online, check the nutrition facts, ask a store representative, etc.
Vitamin C...?
Fruits
citrus fruits
vitamin c
it contains vitamin C
you get vitamin c through fruits and vegetables:D
The larges dose is in the peal. But the flesh and juice contains vitamin C as well.
Vitamin C
They genarally have vitamin c in them. Vitamin C helps fight a cold. But they also have other vitamins and minerals in them.
The age of a vegetable does not affect the vitamin C content. However, vitamin C can be destroyed by heat.
Vitamin C
Vitamin C is particularly sensitive to heat, light, and oxygen, which can lead to its degradation in foods. Cooking methods such as boiling or prolonged exposure to heat can significantly reduce its levels in fruits and vegetables. Additionally, exposure to air can also diminish vitamin C content. While other vitamins can be affected by cooking and storage conditions, vitamin C is the most prone to destruction.