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To find the Daily Value (DV) of 13 grams of fat, you first need to know the recommended daily intake of fat, which is typically about 78 grams based on a 2,000-calorie diet. You can then calculate the DV by dividing 13 grams by 78 grams and multiplying by 100. This results in approximately 16.7% of the Daily Value for fat.
What else can I help you with?
How much fat is in a blueberry bagel?
13g
What is the nutritional value of garlic?
In every 136g serving, garlic provides:203 calories, 6 from fat1g of fat23mg of sodium45g of carbohydrates, 3 from fiber and 1 from sugar9g of protein25% of the daily value of calcium71% of the daily value of vitamin C13% of the daily value of iron...and no saturated fat, trans fat, or cholesterol.
What is the nutrition count of an Avocado?
A 150g serving of Avocado will contain approximately 22g of fat, of which 3g is saturated fat. It contains no cholesterol, 11mg of sodium, a total of 13g of carbohydrates, 10g of Dietary Fibre, 1g of Sugars and 3g of Protein. Based ona 2,000 calorie a day diet it contains 4% of your daily Vitamin A, 25% of your daily Vitamin C, 2% of your daily Calcium and 5% of your daily Iron. It contains 240 calories.
How many calories does edamame beans have in it?
120 per half a cup Here's what you'll find in a half-cup serving of shelled edamame (or 1 1/8 cup edamame in the pods): * 120 calories * 9 grams fiber * 2.5 grams fat * 1.5 grams polyunsaturated fat (0.3 grams plant omega-3 fatty acids) * 0.5 gram monounsaturated fat * 11 grams protein * 13 grams carbohydrate * 15 mg sodium * 10% of the Daily Value for vitamin C * 10% Daily Value for iron * 8% Daily Value for vitamin A * 4% Daily Value for calcium
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
What is daily value?
Daily Value: DV, a term on food labels based on the RDA (Recommended Dietary Allowance) designed to help consumers use food label information to plan a healthy diet. The Daily Value serves as a basis for declaring on the label the percent of the DV for each nutrient that a serving of the food provides. For example, the Daily Value for fat, based on a 2,000-calorie diet, is 65 grams (g). A food that has 13 g of fat per serving would state on the label that the "percent Daily Value" for fat is 20 percent. The DV also provides a basis for thresholds that define descriptive words for nutrient content, called descriptors, such as "high fiber" and "low fat." For example, the descriptor "high fiber" can be used if a serving of food provides 20 percent or more of the Daily Value for fiber-- that is, 5 g or more.another part of the nutrition facts is the percent of the daily value for each nutrient in the food
What is the nutrition value if 1 cup cantalope?
The nutrition value for 1 cup of cantaloupe is 0.3g of fat, 26mg of sodium, 427mg of potassium, 13g of carbohydrates, 1.3g of protein, 108% Vitamin A, 97% Vitamin C, 1% Calcium, 1% Iron, 5% Vitamin B-6, and 4% Magnesium.
Daily value for fat intake?
50 grams based on a 2000 calorie diet, per the federal guidelines
What does percent daily value mean?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
Denfition of the percentage daily value?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
What does percentage daily value mean?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
Does eating chilli make people fat?
If you eat it often, then probably. Chili, although high in protein, has a lot of sodium and some approximately half your daily value of fat.
