0
How do you get a toned butt without doing any squats in 2 weeks?
Gogreenthinkblue
you don't you actually go to the gym and do the work.
Stop looking for a miricale cure or you will always be fat.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How can you get a tone body in 4-5 weeks without diet pills?
To increase your chances of getting a toned body in 4 to 5 weeks without diet pills, you will have to eat healthily, drink plenty of water and exercise for at least an hour a day. Focus on the areas of your body that you want to tone and go to the gym or take up weightlifting at home. It might take you longer than 4 or 5 weeks to get the toned body that you want but at least you will notice a remarkable difference after those first few weeks.
You are 13 year old with a not very toned body you have a field trip in 2 weeks please help you i have to show your boyfriend that you can pull off a bikini?
I would suggest doing basic ab workouts and watching what you eat before the field trip.
If you are running 2 laps around the track without stopping and you want to get to 8 laps in 16 weeks how do you do it?
keep doing it
How does an overweight - cellulite and fat thighs and arms - girl in 7th grade get more toned in 2 weeks so that she can feel good for swim class in a bathing suit?
try doing lots of pushups and eat fruit and vegetables, no junkfood like chips and soda
How long should it take for a female to get toned butt thighs waist and hips?
Most programs believe that noticable results can be seen in four to six weeks.
How did France prepare for world war 1?
By doing weeks and weeks of training in the military
What do you spend two weeks of your life doing?
You spend 2 weeks of your life kissing
What exercise can make your butt bigger and how long would it take?
Squats and lunges with hip thrust and eating of proteins and veggies , it takes about three weeks for you to start seeing results
How can you get to clovis from Albuquerque without a car?
Yes there are buses that can get you there If you want to walk it would take you a week non stop or about 7 weeks doing twenty miles a day
If you went to the gym for 4 hours everyday for 2 weeks solid how much weight could you lose or how toned stomach could you get?
Depends on what you do, how tall you are, what you eat, how fat or thin you are ....etc
What exercices make your thighs bigger?
Squats can make your legs better within 12 weeks (3 months) but if not done properly may take a little longer Way to do squats Hold hands out in front of you the bend down so your legs are at 90 degrees and sticking your butt out then come back up and start again. But the secret is to do it slowly coz if done fast doesn't rip your muscles as much and again may take a little longer. And can be done with or without weights thank you
What exercises are good to bulk up?
You must do compound exercises in order to bulk up, squats, deadlifts, bench press, shoulder press. Check out the related link for a workout program that helps you bulk up in 4 weeks. Gain 25 pounds in 4 weeks guaranteed.
