You can try exercises like side leg raises with ankle weight or fixing your hormonal balances and chemical balances.
Doing spot exercises for your waist and abs could help your hips look bigger by contrast. Some more suggestions from the community: * Eat more ice cream * If you are skinny, eat more and lift weights * Have a kid! * You can't. Your hips are part of your skeletal structure. You can make your waist smaller through diet and exercise, which will make your hips APPEAR bigger. * You know the hips are not just part of your skeletal structure, if u wanna make them bigger, just make the fat of your hips bigger. * Try exercise like side leg raises and balancing your body. == == * You can try exercises like side leg raises with ankle weight or fixing your hormonal balances and chemical balances.
ExerciseDoing spot exercises for your waist and abs could help your hips look bigger by contrast. Some more suggestions from the community:Eat more ice creamIf you are skinny, eat more and lift weightsHave a kid!Increasing Hips SizeIf you are looking to increase your hip size you are going to need to have a workout that focuses more on your lower body. You can increase your hips by eating more but that will not only increase your hips but also your waist, thighs, and everything else (in other words you will be added fat to your body)Best ExercisesThe usually exercises for getting a bigger bottom are going to be squats, lunges, and even sprinting. When you state bigger hips are you just looking to fill out jeans and clothing to have more of a hourglass figure?Some women have big hips simply because they have a wider pelvic bone structure if you are not one of those women exercises, having a baby and eating and gaining weight (fat) is your only solution
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