0
Do crunches and eat more food (good healthy food not junk food) running also helps, and planks if u don't know what they are look em up on YouTube or something! I have a really really high metabolism too and I do crunches everyday and planks and I run 2.5 miles everyday! And It works for me so
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoYou don't. I have a high metabolism. I'm 16 and weigh 45 kgs just eat food with higher calories, try to go over the daily calorie intake, even protein because that will turn to fat. I don't think defeating it is a good idea for later in life because if your used to eating heaps when your metabolim lowers you.could potentially become obese, something I find scary.
Wiki User
∙ 14y agoslow it down
Add your answer:
Earn +20 pts
Do amphibians have a high metabolism?
Amphibians will sometimes have a high metabolism but this varies based on the species. A higher metabolism requires a constant source of food which may be difficult for these creatures.
If you have a high metabolism can you drink more alcohol?
Alcohol and metabolism are unrelated. So the amount you drink has no bearing on metabolism.
Is there any supplements that lower metabolism?
The answer is yes if you have too high of a metabolism. Iodine may help regulate metabolism, especially if the high metabolism is related to the thyroid. Oftentimes, what may appear to be high metabolism is really poor digestion, so digestive supplements like enzymes, betaine HCl, and probiotics may help. Finally, hypoglycemia, depression, and anxiety can all be related to a high metabolism, so supplements that help out those disorders can help lower the metabolism. Eating less sweets and carbs can also slow down the metabolism and level it out.
Why is belinda so skinny?
Belinda probably either has a high metabolism, has a healthy diet and exercise routine, or may even have an eating disorder.
Is it possible for a person with a high metabolism to have six pack abs?
Your body uses more fuel if you have a high metabolism. It is more favorable to have a high than a low metabolism. Good way is to do upper and lower body add in cardio but do not do ab workouts.
Should your metabolic rate must be high or low?
Well its okay to have low metabolism when you have high metabolism it means that when you eat alot of junk food you wouldn't gain as much weight as you really would if you didnt have high metabolism. Hope this helped!
What is low metabolizer?
A low metabolism is of course, the opposite of a high metabolism. If you have a low metabolism, your body processes food a lot slower than a high metabolism, so you gain weight a lot easier and faster. It's also hard to work of the fat.
Is high or low metabolism good for losing fat?
High broski
What is Punahou High School's mascot?
Punahou does not have a mascot. so they are called "Buff and Blue"
Is there such thing as high metabolism?
Yes there is. I have friends that have high metabolism and what it is is when your body burns fat very fast. People with high metabolism are very skinny and can eat as much as they want and not gain any weight. One of my friends will be eating at midnight and not gain weight.
What nicknames did Buff Cobb go by?
Buff Cobb went by Buff.
Will having a high metabolism affect muscle growth?
Yes. You will have to eat more food since the metabolism is high. If one has a high metabolism, most likely they are a "hard gainer", which means it will be hard to gain muscle if you dont have a diet specifically designed for bulking/gaining weight.
