Drink 2 glasses of milk daily or twice a week and/or work out to build muscle. SAFETY TIP: ALWAYS STRETCH FIRST BEFORE DOING ANY ENERGETIC ACTIVITIES.
His/Her muscles were flaring with the blood coursing through his/her muscles.
coccyx muscle... learning that for the first time. Cocxys vertebrae... that is fine. Tell me what muscles are there. Intervertebral muscles??
makes you look good
little
A rise in testosterone starts puberty and muscles make more muscle when there is a good diet, good exercise and plenty of testosterone.
Yes, biking is a good exercise for strengthening and toning the abdominal muscles. The pedaling motion engages the core muscles, helping to improve strength and tone in the abdominal area.
Yes, cycling is a good exercise for strengthening and toning the abdominal muscles. The pedaling motion engages the core muscles, helping to improve strength and tone in the abdominal area.
It is good for the muscles.
Because of the protein in chicken.
It works almost all of your muscles with a good deal of resistance over time.
Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles
Not particularly. Protein is good for muscles, while calcium and minerals are good for bones.