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all you need to do is when you get it put your foot on a cold flat surface and try to walk this should take it off if not just keep bending it and walking aventually it will go dont worry
Wiki User
∙ 15y ago
To relieve a leg cramp, try stretching the muscle gently, massaging the area, or applying heat or cold therapy. Hydrating, taking a warm bath, or taking over-the-counter pain medication may also help. If the cramp persists or is particularly severe, consult a healthcare professional.
Wiki User
∙ 13y agoExtend your leg and pull you toes up to your torso
Anonymous
Keep extending your leg slowly until you feel a pop then pull your leg back and forth if there is any pain still
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Where do people with only one leg work?
People with only one leg can work in a variety of settings depending on their abilities and qualifications. Common roles include office jobs, customer service positions, and jobs in industries such as technology, healthcare, and education. There are also opportunities for entrepreneurship and working from home.
What causes cramp in fingers?
check out thr thiroid
What are the important bones in the body?
Some important bones in the body include the skull (protecting the brain), the sternum (protecting the heart and lungs), the vertebrae (supporting the spine), and the femur (the longest bone in the body, supporting leg movement).
What is the cause of weeping leg oedema?
I am not a doctor but I had this condition a few years ago. My lower legs were swollen (edema). Nearly every morning, within an hour or two after I woke up, both legs would start "weeping" (a clear fluid coming out of the leg). The weeping was significant enough that by 10am, my blue jeans would be soaked through from the knees down. I went from one doctor to another seeking diagnosis and treatment of this condition. No one seemed able to help. Finally, after 5 years of dealing with this, I was finally referred to a liver specialist. He found that I had cirrhossis of the liver from non-alcoholic steatohepatitis and I would die if I did not get a liver transplant. Once I started working with liver specialist, I learned that weeping legs sometimes occurred in cases of liver failure. If you have this symptom, it is important to ask your doctor to check your liver. Weeping leg edema is a condition where fluid pools and builds up in the legs. These are left over fluids from the blood that your heart pumps.
How do you rid of hairy earlobes?
if you really want to get rid of the hair, wax it. but know that the hair will come back. it depends though, for some people with years of waxing the hair starts to become thinner. for others the hair comes back thicker and faster.you can also use nair. ive never used it but im pretty sure it kinda burns the hair off. but again, the hair will come back.hair is a little b**** like that... it just keeps coming back
What type 0f fermentation is responsible for a leg cramp?
A leg cramp is caused by a build up of lactic acid in your muscles, so the type of fermentation responsible for a leg cramp is lactic acid fermentation.
How can you tell if your dog has a leg cramp?
They walk funny or their leg is spread out.
How do you use the word cramp in a sentence?
You could say"My leg cramped" cramp means like a hurtful pain
What are amitriptyline hydrochloride tablets for?
Leg Cramp
What is the lump on your leg or muscle during cramp?
When you experience a leg or muscle cramp, it is because the muscle has constricted or tightened up. The lump you are referring to is the muscle itself that has tightened up. When your muscle relaxes, the cramp goes away.
What is a cure fore leg cramps?
Stab the area of cramp with sharp object. Cramp leaves instantly
How do you get rid of a cramp without using bananas?
rub it.
How do you treat leg cramp?
Just stretch really well
In osmosis Jones what does ozzie's bullet hit causing frank to get a leg cramp?
Osmosis accidentically gets a main nerve system "power pole", thus causing Frank the leg cramp.
How do you get rid of foot cramp?
I would recommend a gentle massage.
Can you run on a cramp leg?
No, because you will move in curvse by the influence of pain.
What is a nogu?
A Nogu Svelo is a 'cramp in the leg' but 'nogu' is also a slang term used for 'nugget'
