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Wiki User
∙ 16y ago
Wiki User
∙ 13y agoTake a nice hot bath first of all, and then like in bed/couch or some where comfy for YOU. If you have a 'magic bag' heat it for 2 minutes (it will be pretty hot) but then put it on the sore part. After an HOUR or so, change to and ice pack or a baggie of ice. Doing streches for the neck is also go and massaging it is amazing. Try sleeping on your back only as well. If you can't gte rid of it, or see a massage theropist, and they will fix it : ) hope your neck will get better soonn!
Wiki User
∙ 12y agoI was diagnosed with bone spurs almost 20 years ago, and as I've aged the pain is more frequent and more severe. I've found a combination of factors work...
Moist heat or lying on a heating pad with your neck supported in such a way your head is tilting back a little.
I wear a soft neck collar. All the docs freak out and say my muscles will get lazy. My physical therapist understands and says go for it. It simply stretches your neck the tiniest bit to take the pressure off the nerves, and gives your muscles a break, which reduces the spasms. I might wear it for 24 hours straight or a day and a half.
I also take some flexeril. I can go from not safe to drive because I can't turn my head, to being ok after doing this for a day or two.
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Why did you get a bad back of the neck ache after argument?
It's caused by heavy stress, it is very commen to get a neck and head ache in the back of your head towards your neck when you are stressed
How can one treat a neck ache without going to doctor?
I say that you should go to a chiropractor and have him or her check that out or just simply put a hot pad on your neck. when i was maybe in 1st grade i slept wrong and my neck hurt like crazy. i put a hot pad on it and it felt better.
How do you get rid of a belly ache?
go to bed
Does volleyball help you get rid of a head ache?
Yes, it does.
How can I get rid of acne scars Or even acne?
There is a few ways to take care of ache. The most common way to get rid of ache is washing the face every day and using Proactive.
Can people with turner syndrome get rid of the extra skin on there neck?
I believe there is some sort of surgery to get rid of extra skin on the neck?
Does having a big breast problematic?
It can be. Heavy breasts can contribute to back, neck and shoulder ache.
What has the author David G Borenstein written?
David G. Borenstein has written: 'Neck pain' -- subject(s): Cervical vertebrae, Diagnosis, Neck, Neck ache, Pain, Physiopathology, Therapy
How do you get rid of gas in my neck?
press on the part of your neck that hurts or is stiff and the gas will come out in the form of a belch.
How do you get rid of a black neck?
wash it and use coco butter
How can you get rid of a fatty tissue on the side of my neck?
Necksersize. I HAVE NO IDEA.
How can I get rid of neck pain?
You can get rid of neck pain by going to a doctor, it's much more efficient. Also you can exercise the muscles slowly, using a heating pad and getting a message.
