How do you get rid of a small double chin?

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How I got rid of a double chin is doing jaw exercises.
1. Point chin up, and pucker lips, hold for 10 sec.

2. Sit up straight, but slowly move backwards, you'll feel the jaw tightening.

3. Pull head up for better posture, and pull your lower lip in, and move your lower mouth up

and down

4. chew sugar free gum, even if it gives you gas, it moves the jaw constantly,

tip: choose gum with fewer calories, that's mostly the reason why you have a double chin:


5. put one end of a spring loaded toilet paper holder just under your chin and the other end on the base of your neck and move your head up and down as if you were nodding your head yes. do this a few times a day and see results.

6. You can lose weight all over your body, to do so you need to eat healthy foods in the right amounts, and exercise, and the more calories you've burned off, the less double chin you'll have.
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How do you get rid of a double chin?

Get rid of a double chin Doing some facial or more specifically neck or chin exercises might reduce your double chin. Here are a variety of suggestions from Wiki .com (1) Try this exercise: Press your palm to your forehead for 10 seconds while resisting with your head and neck. You should fe ( Full Answer )

Can you reduce a double chin by exercise when the person is of normal weight?

To get rid of extra fat in the chin and neck area (and anywhere else on your body for that matter) you have to do more cardio activity. To tone, here are two simple exercises you can try twice a day, courtesy of Jerry Robinson, research director of Health for Life, a Los Angeles-based health-educati ( Full Answer )

How can you make your face thinner and lose a small double chin?

Eating healthy and dieting aren't really going to make yourface slimmer and more tonned at all. If you diet you will look morehaggard if anything, you need to excercise your mouth. Try usingyour thumb and index finger inside of your mouth for resistance andflex your mouth is helpful and will work as ( Full Answer )

How do you lose a double chin?

you need to exercise! execersing helps with all types of weight loss. your stomach can lose a few pounds the double chin, and your face will look thinner!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ( Full Answer )

How do you get rid of hair bumps on your chin?

This particular problem is prevelent among African American men. The custom of shaving is not particularly adaptable to black skin, particularly when the beard is especially curly. One solution is to use a diplitory designed for the African American male. There are several such products, one being B ( Full Answer )

How Can you get rid of dimpled chins?

\nYou have to start by rubbing your chin, then apply cheese, melted of coarse doesnt matter what kind, garlic powder, bread crumbs, sauce, soap, string, and then let it dry until it becomes a thick paste, blow dry it with a blow dryer, then peal it off, your dipples will be gone for about a month th ( Full Answer )

Whats the best hair style for a double chin?

i have a bad double chin, and a pretty fat face, altho it seems rather long, not round... alot of websites seem to say short hair is best, but I'm growing my hair long again, even though I'm at that age where long hair might not be so appropriate... whenever i pull my hair away from my face i look s ( Full Answer )

How do you get rid of double chin cosmetically?

You can get rid of a double chin cosmetically by opting for chinliposuction. However, another procedure called a neck-laceplatysmaplasty , which tightens the muscles underneath the neck,may also be an option.

How can you get rid of a cleft dimpled chin?

This may sound a little farfetched, but other than surgery this is probably the only way that you may be able to get rid of a cleft dimpled chin, so please bear with me and don't label this "impossible" or "a load of a garbage" right off the bat.. Mien Shang is the ancient Taoist art of face readin ( Full Answer )

How can you get rid of a double chin?

There are ways for people to remove the fat from the double chin to make it look more normal but basiclly your stuck with a butt chin... theres always plastic surgery... yea good luck with that

Does chewing gum lose double chin?

Chewing gum can affect the muscles in your mouth and neck. However,a large amount of gum would have to be chewed to have any effect ona double chin.

Does chewing gum help reduce double chin?

No... the only possible way chewing gum would contribute to weight loss is making you feel like you've eaten a meal causing you to eat less overall. Besides that, and that's a very small calorie deficit, chewing gum will not effect your double chin.

Why do you have a double chin?

your fat It doesn't mean you are fat. I have a double chin and I am pretty skinny. It can run in your genes.

How do you get rid of chin and neck fat?

My advice and answer would be doing some running, jogging, swimming and neck excersises. An easy neck excersise is simply neck laying down on your back on a raised surface with just your head and neck hanging off the side. Then hold your head up for about a minute. Then switch to your sides and do t ( Full Answer )

How do you get rid of chin fat?

Losing weight in general. If you are really serious about it, you can look into localized liposuction.

How do you get rid of a small cavity?

The best option is to have it treated soon by a licensed dentist. There are no effective home remedies for tooth decay, and it will not go away on its own. If you delay treatment, eventually you may require a root canal or you may lose the tooth altogether. The longer you delay treatment, the more l ( Full Answer )

How do you get rid of a double chin quickly?

this exercise does not only reduce ur double but also reduce our chubby cheeks!! . ok now this is how its done: . look up (as and kiss THE AIR =P as hard as u can and try to suck ur cheeks in while ur at it it wont only help you to reduce ur double chin but also ur chubby cheeks at ( Full Answer )

How do you lose your double chins?

If you gain too much of fat it reflects in your face in the form of double chin... So to get rid of it you have to work hard and diet hard to lose fat from all over your body and slowly the double chin will vanish away. Diet and workout is the key...

How to treat a fat face with a double chin?

If you lose weight, your face will go down in weight and you willprobably lose most of your double chin. Losing weight in your faceis often one of the last areas to see results in.

Getting rid of a double chin?

It is very possible to get rid of a double chin. If you get healthyand lose weight your face will slim out and the double chin will goaway.

How do you get rid of the hair under your chin?

with a firework called charlie who met a fridge called davy who has a habit of smoking around sally who secretely fancies gavin who also is in love with a man down the road called carlos who is a spanish vicar from the town of tuimnter which is renouned for half the population of itself being goats ( Full Answer )

Does a double chin mean you have a big toungue?

No,big tongue..Hmm i have a big tongue and I'm not double chinnedso i guess thats an no.If i where 'Double Chinned' i would befat.Double chinned means that you eat to many donuts. Idiot ^ In some cases it might mean you eat too many donuts, and in othercases it can be due to genetics and slouching. ( Full Answer )

How to get rid of blackheads on chin?

i find that no matter what technique you use, or where you use it, it will work effectivly. The only thing you will need is any brand of liquid glue, it will not work if you use a glue stick. This technique is 100% effective and safe. 1. Put glue on trouble spots 2. Rub the glue in so there is an ev ( Full Answer )

I'm skinny but have a double chin?

There are exercises to do like -opening your mouth wide , extend bottom jaw out and close your mouth. Do this 15 times three to four times a day. -chewing gum will also help work out your jaw and chin muscles

What is the reason for a double chin?

the chin is made up of 25 different muscles and tendons. Heredity and overeating are the main causes of double, triple, and quadruple chins. You can exercise the chin to help eliminate excess fat. Take a sponge ball and hold it between your chin and chest. Squeeze the ball , pressing down with your ( Full Answer )

How do you get rid of pimples on your chin?

There is a natural way to get of pimples on your skin this is by use of lemon.The acid juice of the lemon.Pimple on the chin mostly happen after shaving it is advisable to go with a lemon and after shaving squeeze the juice off the lemon and apply generously on the chin this will make the wounds hea ( Full Answer )

Can you get rid a double chin with ice packs?

If your double chin is caused by puffiness when you wake up in the morning, then ice packs can help take down the swelling. However, ice packs won't freeze off fat or anything like that.

How do you make your face thinner and how do you lose a small double chin?

You can't really spot reduce. Anyone that says you can, without undergoing surgery, is either incorrect or trying to sell you something. So, unless you have cosmetic surgery, you have to lose weight in general and your face and chin will eventually thin out just as it eventually got heavy when you p ( Full Answer )

Did Sean Murray have facial surgery for his double chin?

It sure looks like he did. At first I thought he had the very tip of nose bobbed. The next time I saw him I swear I could see a vertical face lift scar less than an inch in front of his ear. Why the makeup department didn't do a better job of hiding that is confusing. If he did have work done, an ( Full Answer )

What can a vet do for a small dog who has a lump under her chin?

It depends on what the lump is as to how it can be treated. If the lump is obstructing the dogs ability to eat and/or drink then the Veterinarian will more than likely opt for the lump to be removed. However, if the lump is cancerous then the vet should be able to sit down with the owner of the smal ( Full Answer )

How do you get rid of a small bee nest?

The first thing you should do is use bug spray to get all of the bees to fall and not move.Next,Get a large shovell and knock the hive down.Then,get gloves.Finally,use your gloves and burry the hive so other pest can't find it.;)

How do you lose a double chin fast?

Short of liposuction there's really no way to target where to lose weight. You have to go on a diet and lose a little all over. There is a quick way to tighten, tone and firm the skin to give the appearance of losing a double chin, read more at

How do you get rid of double chin using bandages?

well only yesterday i tried bandage around my chin with a flat package foam . just to see it would work for all day and night in the morning it reduced the chin . to lesser flab and i guess if i keep it up it will make my chin normal for years the . look of it made me look more like a tardy tha ( Full Answer )

Why is my double chin growing every day it's uncomfortable?

There could possibly be an infection of some sort in the area which is causing the 'pain and swelling', which you have referred to as 'uncomfortable growth'. Go see your doctor and have it properly checked out.

What should your meals be to lose double chin?

Eat nutritious meals, but eat less, and cut out carbohydrates in particular (which is to say, avoid sweetened drinks such as Coca-Cola, avoid cake, cookies, ice cream, etc.).

How can you get rid of small dots on your arms?

I have small dots that run from my shoulder to about my wrists. They are much smaller than pimples, and are my skin color. They are no where else on my body either. Please tell me how i could somehow get rid of these

Are rabbits supposed to have a double chin?

Rabbits have folds of skin under their chin called "dewlaps." Dewlaps are usually more prominent on females, but also on some breeds more than others, and on overweight rabbits. Dewlaps are useful for rabbits because female rabbits like to line their nests with soft fur, and the extra skin of the de ( Full Answer )

How can one get rid of a double chin?

It is difficult to get rid of a double chin and there are only a few ways. One way is to exercise and lose weight. You can also try chin exercises to tighten your jaw muscles.

Where could one get rid of a 4ft small double bed?

There are several possibilities for getting rid of a small double bed. One could try to sell it in the local classifieds or Craigslist. One could also take it to a thrift shop or reuse/recycling center. One could also take it to the city dump if it is in very poor condition.

What can one do to get rid of chin acne?

You should wash the face regularly, ideally with a face wash and exfoliating cream. It is also advisable to regularly cleanse, tone and moisturise the skin and drink more water.

Why do i have a double chin yet im skinny?

Im 14 and im somewhat skinny and i recently realized i have a smalldouble chin and i want to get rid of it before school because itsannoys me and people tell me i have a good jaw line and i don'tneed them to think otherwise.