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Cut out the whites , bread,sugar,rice,potatoes .. lots of veggies and fruit..water water water !!!! eat a big salad before every meal with a glass of water and you will see a difference in a week .

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โˆ™ 2006-03-12 06:22:56
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Q: How do you get rid of stomach fat?
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Related questions

What exercises can get rid of wrinkled stomach skin?

Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.


Will jogging help get rid of stomach fat?

yea


What is the best way to get rid of loose stomach fat?

The best way to get rid of loose stomach fat is by doing a lot of exercising and walking even doing crunches will help to tone the stomach muscles up right.


How do you get rid of extra stomach fat that you've always had?

Do excersise.


Which cardiovascular exercise is best for getting rid of stomach fat?

sittups


How do you get rid of excess stomach fat in 2 weeks?

You go to the gym!


If you put a plastic bag on your stomach will it help get rid of excess fat?

No, that doesn't work. The best way to get rid of excess fat is regular exercise and a reduced-calorie diet.


How fast can you get rid of stomach fat?

By doing yoga like cycling surya namaskar


How do you get rid of fat on your stomach in a month?

run every day, and eat healthy food.


How do you get rid of fat of your stomach and thighs?

Sounds like you have cellulite you have to couple that with exercising the abs.


Will dieting get rid of stomach fat?

Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.


Is running a good exercise to get rid of belly fat?

No, running is good if you want to stay in shape though. If you want to get rid of belly fat, do crunches or exercises that focus directly on the stomach area.


How do you get rid of a layer of fat on the lower rib cage?

You dont specifically. Losing fat comes from where ever it was last put on. If fat was gained on your stomach, then hips, then thighs. It will come off in reverse; first your thighs, then hips, then stomach. Fat is lost from where ever your body pulls it from.


What are some methods of fat removal?

Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.


How can get rid of stomach and leg fat?

Exercise and eat healthy. Thts all trust ne i tried it and it works


What will help you get rid of stomach fat faster jogging or climbing stairs?

Jogging is faster,climbing stairs is great for the legs!


What can you do to get rid of the loose fat on your stomach?

Lower your sugar and carbohydrate intake ,plus 20 minutes a day of vigorous exercise


How to get rid of gas in the stomach?

You can get rid of gas in the stomach by using medicines such as Pepto Bismo and Tums.


You are thin but with some fat around your stomach and hips how can you eliminate this quickly?

You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!


is there side effects when you get the fat from your stomach then put it in your indoor behind?

what is it called when you get stomach fat injected in your behind


What happens when children get obese?

you will get either a heart attack and it will be difficult to get rid of all the fat that's culsted in you stomach


How do you lose stomach fat?

Jog๐ŸคŸ๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™‚


How do I get rid of leg fat?

One way to get rid of leg fat is to run, walk, and jump rope.


What are the most effective surgical and non-surgical techniques for getting rid of stomach fat?

The most effective surgical technique for getting rid of fat (as opposed to weight) is liposuction. The most effective non-surgical technique is watching your diet and getting moderate exercise five times a week.


What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?

sit-ups