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How do you get skinny by the 2nd of January with out starving yourself?
Wiki User
∙ 14y ago
People are always looking to lose weight quickly. This is not the best way to lose weight--going on crash diets. If/when you return to your "normal" eating habits, you will regain all the weight back, and possibly more.
The best way to lose weight is to eat a healthy, balanced diet, minimize junk food and increase your caloric output. It is not a "lose weight quick" quick scheme.
Focus on health rather than weight.
EXERCISE!
Wiki User
∙ 14y ago
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