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You work hard. Theres no such thing as insant strength that is with out causing problems. if you really want to get strong go to the weight room.
bored
You work hard. Theres no such thing as insant strength that is with out causing problems. if you really want to get strong go to the weight room.
bored
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoYou can't become muscular in less than a month. You can get started and tone up nicely, but you won't create huge muscles in a few weeks. It takes time, exercise and good nutrition.
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