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By looking up this scripture: Psalm 37. Find something useful to do with yourself; learn to crochet, read books, go for a run.

Call a suicide prevention hotline.

In the US, call 1-800-273-8255

In the UK, call 08457 90 90 90

In Australia, call 13 11 14

The Trevor Project, call 1-866 4-U TREVOR

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Another answer could be to know that such thoughts are not at all uncommon. Pretty much everyone has thought about suicide. The problem arises if you choose to act upon it. If you are near that point, then there are a few things you can do.

If you're seriously considering killing yourself, you're in an interesting position. Nearly anything you do could be temporary. So calling friends and discussing this is more open to you than it might be otherwise. Try that! Chat with strangers... talk to Anyone who will listen.

You can often hope to offset thoughts of killing yourself with contact with others. Reach out and see if it helps.

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Q: How do you get suicide thoughts out of your head?
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