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How do you get bigger calves?

Updated: 9/27/2023
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Wiki User

13y ago

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you can get big calves by:

running

doing gymnastics/joining gymnastics

riding a bike

riding on roller blades

doing leg squats/leg exercises
There are a number of ways that you can get a big calf:

1. Buy one

2. Breed a high birthweight bull to a big cow

3. Breed a big bull to a big cow to get a big calf

4. Feed the cow high nutrient feeds throughout her gestation period, especially during the last trimester

5. Decrease phosphorus supplementation during pregnancy (this is correlated to larger birthweights)

If this question was more directed to the calf muscle in your leg, then to get big calves, you exercise them, tire them out so much that they will generate more muscle when they get healed up again.

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13y ago
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13y ago

biking and ellipticals work for me. I saw a big change when i stopped with all the calf raises and started biking more. I like the look it gives you better than the look you get with calf raises too because it tones both the soleus and the gastrocnemius.

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12y ago

Are you talking about the muscle on your lower back legs or the bovine calves, i.e., "young cows"? For the former, exercising and stretching is good, as well as toning them with lifting weights. For the latter, simply breeding a herd of good solid cows to an even better bull will get you some nice soggy calves for either the market and/or for replacements.

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12y ago

try to work em out. it really helps. do exercises such as calf raises and all that stuff.

it also helps to follow a healthy diet and eat lots of protein

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12y ago

excersising. stair steping and going up and down on ur tip toes wit no ground under your heels only ur toes. recomended doing it on a stair step

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14y ago

You can get them by walking, swimming, squats, lunges, even stretching you calves.

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14y ago

Calves are baby cows, fresh from the womb.

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