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By running/jogging/swimming/cycling or aerobic type work outs. yuohjul
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∙ 15y ago
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What will improve in your cardiovascular system if you exercise?
circulation
What does anaerobic exercise improve?
cardiovascular and muscular condition.
Why would be swimming improve your cardiovascular fitness?
It exercises the heart
How would a sports performer improve their cardiovascular endurance?
sprinting
Activities that improve your heart and lung endurance are known as?
Cardiovascular excercizes
Is it possible to improve cardiovascular fitness without increasing respiratory fitness?
yes
Does jogging and hiking improve the cardiovascular systems?
Yes, it is also scientifically proven
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
What are some easy exercises to improve cardiovascular system?
Easy exercises that improve your cardiovascular system include light jogging and running, or vigorous weight training or walking. So long as your heart rate is elevated, you are doing fine.
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is the use of percidin?
Pericidin is a drug used in cardiovascular health. This drug is commonly used improve heart health and improve the strength of contractions.
How many times a week should an individual participate in activities to improve cardiovascular fitness?
One should partake in activities five times a week to improve their cardiovascular fitness. Just 30 minutes a day is all it takes.
