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BE SNEAKY

push your hands against your thighs

don't sit on a 90 degree angle, cheat a little

If you don't want to be sneaky the best advice would just be to work on it and improve your leg strenght

keep on breathing, don't hold your breath at all!

just choose a time goal in your head and its more likely you'll get there

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Q: How do you improve your time in wall sit exercises?
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