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run fatty run!
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∙ 11y ago
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How can you loose at least 3 pounds?
by bench pressing for about a week
What is the recommended weight loss per week?
Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
Is it healthy to loose 10 pounds in seven and a half weeks?
Yes it is completely healthy, on average it is healthy to loose 2-3 a week so don't worry and get skinny.
How many miles do you have to run in one week to lose 3 pounds?
It depends on metabolism but the average person would have to run 8 miles to loose 3 lbs
If you intend to starve yourself for a week to lose weight how many pounds will you lose - please just answer the question rather than say not to do it?
You will probably loose like 3-5 pounds
Does the sacred heart diet work?
Sure it works I tried it for 7 days, I did not loose 10 pounds as the diet states that you would if you don't cheat, well I lost 7 pounds and no, I did not cheat. I'm good with the 7 because I know that's still a lot of weight for 1 week. I'm on week 2 day 3 ending and feel mighty good .Maybe I'll loose 10 this week I don't know but this I do know, I will loose.AnswerYes, it does work.
How do you lose 40 lbs in 1 week?
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
How do you loose 5 pounds in 1 3 days?
Eat very little, avoid carbs, and run....A LOT
What is the best way to lose 1 pound in 3 hours?
No way to do it. You can lose 1-2 pounds a week.
Can you lose 14pounds in 3 weeks?
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
How do you lose weight very fast in the summer?
go to a pool and go in the deep end and tread water for 1 hour or 2 hours, if u do it for 2 hours u can loose 3 pounds, if u do that 3 times a week for 8 weeks, that's a lot.
What is a healthy amount of time to lose 20 pounds?
Typically 2 pounds per week is healthy so 10 weeks to loose 20 pounds. Every person is different. If you are starting off at a heavier weight 40 pounds overweight you will/can healthy loose more weight per week (approx 3-5 pounds per week) so 4-7 weeks . I would recommend starting off with 2 or 3 pounds off per week make it your goal. Wait at least 2 weeks before weighing yourself once you start your diet/exercise routine. Daily or weekly weight-ins will most likely cause you to give up. GOODLUCK!
