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Yes it is completely healthy, on average it is healthy to loose 2-3 a week so don't worry and get skinny.
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∙ 14y ago
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Is 115 pounds 4' 11'overweight for an 11 year old girl. if so how to loose 20lbs in 3 weeks?
You are not considered overweight, and you are in the HEALTHY range.your BMI is 23.2 which is in the healthy range.to loose a couple pounds just eat healthy and drink water.Dont starve, it will make you gain more weight.
What is a healthy kg to loose in 12 weeks?
11
What is a healthy amount of time to lose 20 pounds?
Typically 2 pounds per week is healthy so 10 weeks to loose 20 pounds. Every person is different. If you are starting off at a heavier weight 40 pounds overweight you will/can healthy loose more weight per week (approx 3-5 pounds per week) so 4-7 weeks . I would recommend starting off with 2 or 3 pounds off per week make it your goal. Wait at least 2 weeks before weighing yourself once you start your diet/exercise routine. Daily or weekly weight-ins will most likely cause you to give up. GOODLUCK!
If you weigh 160 pounds and need to weigh 130 pounds in four weeks how do you lose pounds fast?
I cant say that you would loose a total of 30 lbs in a matter of 4 weeks, but low-carb diets, when done correctly provide a healthy weight loss. Typically the first week people loose 5-10 lbs from water weight and then slowly loose from there, depending on what your intake is like. If you arent sure how to do a low carb diet, Atkins is a more extreme form of it and can give you and idea of what your body is doing to loose that weight.
Can you lose 25 pounds in 3 weeks the healthy way?
You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
How do you lose 7 pounds in 2 weeks?
By eating healthy foods & exercising everyday!
Is it healthy if your 17 and you weigh 87 pounds when your 3 weeks pregnant?
Depends on your height
What will happen if you do sit ups every night for 2 weeks?
you will loose 10 pounds and have a stronger core
If you are 11-years-old and weigh 105 pounds how do you lose 6 pounds?
you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11. you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11.
How can you lose 100 pounds in a few weeks?
You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.
Is calorie shifting effictive to weight loose?
yes, calorie shifting is a very effecetive way of lossing weight i have done it recently and lost ten pounds in two weeks but you have to stick to it but eating healthy and regular excersie is the best method
How can a 10-year-old lose ten pounds in two weeks?
Eat healthy food, and exercise!
