How do you lose 100 pounds in 2 weeks'?

Answer 1

Recent studies show that there has been a greater increase in the number of obsessed Americans in comparison to the last 50 years. The hectic life style coupled with stress is the major reason. The lack of active life style and unhealthy eating worsens this further. Obese people have higher risks of Heart diseases, high blood pressure, cholesterol levels, hypertension, cancer, Arthritis, sleep apnea, strokes, brain damage and Diabetes.

Apart from this, obese people also have low self esteem and face appearance issues. People look upon them as unhappy, unhealthy, tired, sick or lazy individuals, most of the time. Weight loss and shape up are their dream cravings, which they feel will increases their self esteem, induces the feel good factor and enhances their appearances, besides making them healthy.

Are you one of those overweight people I am talking about? Desperately wanting to shed your extra weight and realise your dreams? Get rid of those extra 100 pounds in just two weeks! Is that even possible? The answer is -yes. There are many success stories in weight loss from people around the world. So, why not try it yourself, and start looking and feeling good in a couple of weeks. All it takes is some knowledge and a good amount of hard work on your part. Here we are to help you out with this. Follow these simple techniques below, and lose 100 pounds in two weeks starting today!

First of all I'd like to be frank with you. Losing 100 lbs is not a matter of joke. You cannot take 100 pounds for granted. It is a massive target requiring a great deal of hard work and determination.

Self confidence plays the key role in achieving your goal as it is needed to create in you the right mind set. Confidence derives its strength from past successes - either one's own or someone else's. So, I'd like to let you know of this person Rob, who in 1990 weighed 475 pounds. In less than two and a half years, he was able to get rid of almost 300 lbs. We are not going to make you strive that long. Be confident, you will be doing that in just 2 weeks from now.

Answer 2

That's not healthy. You're not supposed to lose a lot more than 2 pounds a week. 1 pound = 3500 calories so to lose a pound you have to eat 500 less calories a day for 7 days, or exercise off 500 calories a day for 7 days, or eat 250 less calories a day for 7 days while exercising 250 calories off a day for 7 days.

Answer 3

Recent studies show that there has been a greater increase in the number of obsessed Americans in comparison to the last 50 years. The hectic life style coupled with stress is the major reason. The lack of active life style and unhealthy eating worsens this further. Obese people have higher risks of Heart diseases, high blood pressure, cholesterol levels, hypertension, cancer, Arthritis, sleep apnea, strokes, brain damage and Diabetes.

Apart from this, obese people also have low self esteem and face appearance issues. People look upon them as unhappy, unhealthy, tired, sick or lazy individuals, most of the time. Weight loss and shape up are their dream cravings, which they feel will increases their self esteem, induces the feel good factor and enhances their appearances, besides making them healthy.

Are you one of those overweight people I am talking about? Desperately wanting to shed your extra weight and realise your dreams? Get rid of those extra 100 pounds in just two weeks! Is that even possible? The answer is -yes. There are many success stories in weight loss from people around the world. So, why not try it yourself, and start looking and feeling good in a couple of weeks. All it takes is some knowledge and a good amount of hard work on your part. Here we are to help you out with this. Follow these simple techniques below, and lose 100 pounds in two weeks starting today!

First of all I'd like to be frank with you. Losing 100 lbs is not a matter of joke. You cannot take 100 pounds for granted. It is a massive target requiring a great deal of hard work and determination.

Self confidence plays the key role in achieving your goal as it is needed to create in you the right mind set. Confidence derives its strength from past successes - either one's own or someone else's. So, I'd like to let you know of this person Rob, who in 1990 weighed 475 pounds. In less than two and a half years, he was able to get rid of almost 300 lbs. We are not going to make you strive that long. Be confident, you will be doing that in just 2 weeks from now.

Answer 4

You cannot lose 100 pounds in two weeks.