you dont. dont starve yourself
If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.
You cannot lose 50 pounds in two weeks by any natural means.
You can lose five to ten pounds quickly in two weeks by eating right and exercising. The most popular diet to lose weight fast is a diet without carbohydrates.
There is no way, especially for a child. If you are really trying to lose 10 pounds you need to really start eating healthy and excercizing more. Doing this may not help you lose 10 pounds in 2 weeks but it will help you lose the weight period, and healthily. You might also gain more muscle doing this.
There is no set amount of weight that you can lose by using the Ab lounge for 2 weeks. If used regularly and intensively you can loose about 10 pounds.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
No, you cannot lose 10 pounds in 2 minutes.
Losing 10 pounds in 2 or 3 weeks is not a reasonable weight loss goal. It is recommended that a weight loss of no more than 2 pounds a week is safe for most people. Losing 10 pounds requires a calorie deficit of 35,000 calories. Rapid weight loss is not considered healthy.
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
The maximum weight that you can lose, while keeping it healthy, can be 4 - 6 pounds in 2 weeks.
Surgery or serious illness.
lose 6 pounds in 2 weeks
To lost 10 pounds in 2 week, one would have to expend 35,0000 calories more than they took in. It is possible to lose this amount, but it could be harmful to your health. This rate of loss is not recommended.
If you do Atkins and really stick to the induction phase of the diet, you will lose 7-10 pounds in the first 3 weeks. A lot of that is water weight so it slows down after the first few weeks. Then you lose about 1-2 pounds a week until you get close to your goal weight. Then it gets really tough to get the last 10 pounds off.
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Yes, losing 5 pounds in 2 weeks is very healthy. The average weight your supposed to lose is about 2-2.5 pounds a week.
Eat less exercise more!
How do you lose pounds in 2 weeks
i cant but i wish i new
you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11. you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11.
I Am Very Experienced As I Have Wii Fit , And Its Says You Are Only Allowed To Lose 2 Pound In Weight Per Week , So It Is Bad For Your Self To Force Yourself To Lose 18 Pounds In 2 Weeks. Dont Do It !!