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Well what you can do is cut down on all the sugary foods

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14y ago

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How can you lose 10 pounds without working out?

Eat/drink healthier. Give up sodas, alcohol and everything deep fried.


How can you lose about 10 pounds and trim your waistline without losing any legs?

You can't if you lose 10lbs. you will lose it from your whole body not just your waist.


How do you lose 10 pounds fast without having an eating disorder?

AFTER YOU EXCERSIZE. . .EAT CHICKEN!!!


Is it possible to lose 10 pounds per day?

No, it is not possible to lose 10 pounds of body weight per day.


How can you lose 10 pounds without having to lose any muscle mass?

I highly recommend reading up on the Atkins induction (week one) phase on Atkins.com. You can lose 10 lbs. in a week or two and not lose muscle mass.


Basic program for 10 pound weight loss?

Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.


How do you lose 10 pounds in 10 seconds?

You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.


Fastest and healthiest way to lose 10 pounds?

the easiest way to lose 10 pounds is by working out. it sounds stupid, and everyone says it, but try walking or running for at least 10 minutes a day. Squats help alot also. They help burn some belly and leg fat. They can also tone you butt.


How many colories of fat do you need to lose to lose 10 pounds?

a lot


How much weight can you lose in 8 weeks if you are 210 pounds?

I think they say with diet and excercise you should be able to lose at least 2 pounds a week. I would say that at 210 you should be able to drop 10-15 pounds rather quickly. Depending on height, age and sex. Women tend to lose weight slower and the older you get the harder it is to lose. For a quick answer without any other info I would say 10-20 pounds. No alcohol either!! I think they say with diet and excercise you should be able to lose at least 2 pounds a week. I would say that at 210 you should be able to drop 10-15 pounds rather quickly. Depending on height, age and sex. Women tend to lose weight slower and the older you get the harder it is to lose. For a quick answer without any other info I would say 10-20 pounds. No alcohol either!! Another view: can you convert that into kilograms...i don't know how much pounds are!! :(


How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.


How can i lose 10 pounds in a wheel?

excecise innit