0
plenty of exercise and a healthy diet will make you loose weight. while what this person said in the sentence before me is accurate some people cant exercise so u have look at that also.. eating small portions of meals and more of them a day will help out per say u have a large steak and potato's, split them in half or even a 1/4 and don't go back for seconds Wait a few hours then eat some more of it.. also eat it slow, eating fast is telling your stomach that its not full yet while if u eat it slow your stomach has time to catch up and tell the brain its full. exercise is important but don't push yourself if u feel a burning sensation anywheres in your body slow down for a while and give your body a rest.. if u push that burning sensation to much you will tear a muscle. stay away from the sweets.. eat greens with meals.. salads are extremely healthy for you try eating at least one or two salads a day.. but don't give up on your beef or other meats.. they play an important roll in your body also..
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Can you lose 80 pounds in a week?
No, you cannot lose 80 pounds in one week by any natural means.
I am 11 and i am 4'5 i weigh 80 pounds is that a healthy weight?
ya its a healthy weight im eleven and im 80 pounds and im about 4"5
How can you lose 80 pounds?
exercise on a daily bases
If 5 pounds are lost a week how many weeks till you lose 80 pounds?
16
What is the healthy weight of a 10-year-old?
80-90 pounds.
You are 12 and weigh 130 pounds is this a healthy weight you are about 5 foot should you skip meals?
you should eat healthy but i am 12 and 5 fett and i weight 80 thank you! i think i am fat but i KNOW that 80 pounds is unhealthy!
Healthy weight for a 4' 11 15 year-old girl?
80 pounds
How can you lose 80 pounds in one week?
You simply cannot lose 80 pounds in one week. It would require surgical intervention to cut away strips of fat, which would put you at risk. You cannot do it by any natural means.
What is a healthy weight for a twevle year old girl in pounds?
It depends on how tall you are and your gender...a healthy weight could go anywhere from 80-120 pounds for a 12 year old.
What is the healthy weight of a nearly average 11 year old?
They weight 70-80 pounds.
You weigh 150 pounds how much will you weigh when you lose 80 ibs?
You will weigh 70 Pounds. ibs is the same as pounds, kind of, so it will be 70 pounds or 70 ibs
What if your veterinarian tells you that a healthy weight for your dog is between 70 and 80 pounds. Write a graph an inequality to represent your dog's healthy weight w in pounds?
Wiki Answers can not write a graph.
