Forget where you put it
It is not possible to lose three stone in one day.
No, you cannot lose six stone in six days. It is not possible.
No, you need the stone.
A boy who is 13 years old can lose 3 stone with a proper diet and exercise. One stone equals 14 pounds.
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No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
exercise
No, you cannot lose 2 stone of body fat in one week by any natural means.
If you want to lose 3 stone, that is equivalent to 42 pounds. To lose this extra weight, you need to drink plenty of water, exercise, and focus on clean eating.
run fast
You can't. It takes time and effort to lose weight.