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do pushups or lift some weights buddy.
triceps, coracobrachialis, and pecs
Exercise.
Change the flab into muscleEat healthier foodsand excercise A LOT for the flab into musclelifting weightsand running are the besttry some sports likevolleyball basketball tennis and badminton are the best sports that can easily shape your arms
it is when you cut an old fat womens arm flab off and rap it in a chicken nugget and roast it in a deep fryer and eat it.........
All you have to do is do some squatches(sit-ups) . This will make you crunch your spine so the belly flab overlaps. This will make you lose weight faster.
because your flab is too uncapable of jiggling by itself. according to the jiggle guide, ur flab must be at least four inches saggy to jiggle properly. if u eat too much && are experiencing flab up to six inches, call ur doctor, && ask him to remove at least one && a half inches of flab so ur jiggly flab can jiggle without any further concerns. be careful not to wack somebody in the face with the flab. the effect may cause the subject to bleed uncontrollably, lose all signs of conscienceness, and or experience the sudden urge to yell "HOLY FLAB!" keep the jiggle away from children. pet ur goat. now drink ur chocolate milk. the answer is fulfilled.
your going to lose that arm....
gohan lost his arm fighting the androids
He lost his right arm in 1860.
Enroll in a gym and start working out. Avoid junk food and excessive calories. Start walking...
no he didn't
Apart from liposuction there's no way to target where to lose fat. Ignore the commercials.If you want to get rid of belly flab you have to lose weight(and with that fat) all over.