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The Atkins diet
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∙ 12y ago
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How long do you have to ride a bike to lose 1 pound?
2.5 hours to lose 1 pound. You must be going at least 7 miles an hour
If you burn 350 calories a day for 10 days will you lose a pound?
1 Pound
How much weight will you lose if you run for fifteen minutes every day?
1 pound 1 pound
How can a person lose one pound?
just drink water and salad for one day and depending on how good you did you can lose more then 1 pound
How many cal you need to lose waight one pound a day?
3500=1 pound
Can you loose 1 pound in a day?
In order to lose 1 pound, you have to burn 3,500 calories. If you can run on the treadmill for hours until you lose 3,500 calories, then i guess... yes! But that would be too dangerous! Ask your doctor first! In my entire life, i never heard from anyone that they lost 1 pound in 1 day.. but i am not saying its not possible. If you want to lose weight fast, try not eating at night time. Make sure to eat small meals throughout the day and at least 30-45 minutes of cardio per day or at least 4 times a week. Walking is the best exercise... try walking in the park or around your neighbor hood! Walking on a treadmill can cause serious joint problems! Good luck :)
How much weight do you lose if you cut down 500 calories every day?
1 pound a week
How long do you supposed to dance to lose 1 pound?
dance for about five to six hours straight, lose 1 pound
What do you eat to lose 1 pound in 1 day?
eat a lot celery all day and drink 3 cups of green tea. You would eat no food to lose weight but skipping out on food would not guarantee losing a pound in one day. In addition, you would add stress to the body by trying to lose that much weight. To give you an idea: one pound of body fat is equal to 3,500 calories and unless you are eating that much a day, you won't lose one pound. You can also lose water weight but when you start eating and drinking regular food, water weight comes right back.
Can you lose 1 pound without eating for a whole day?
No by not eating ur body actually gains weight
How do you lose 1 pound in 1 minute?
You can't.
How can you lose 1 pound in a hour?
work out
