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dance for about five to six hours straight, lose 1 pound
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∙ 10y ago
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Can you lose a pound by playing just dance greatest hits for an hour?
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.
How long do you have to ride a bike to lose 1 pound?
2.5 hours to lose 1 pound. You must be going at least 7 miles an hour
Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
How long do you have to ride a bike to lose one pound?
Three days
How much can you loss in one week?
well it depends on what kind of exercises you do. Normally your supposed to lose 7 pound a week :) i hope that helped
If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
How long do you have to ride to lose a pound?
id say probably about an hour, hour in a half but it depends.
How long does it take to lose 40lbs?
it will take around 20 weeks at 2 pound a week which is the remented amount to lose a week , however at the start of a diet you will must likely lose 5 pound which will be most water weight so around 18.5 weeks to lose 40 pounds
What is a form of dance to lose weight?
Pretty much any form of dance will help you lose weight.
How many calories should a 154 pound 13 year old eat a day to lose weight?
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
How are you supposed to lose 23 pounds in a week?
You are not supposed to lose 23 pounds in one week. It is simply not possible.
How do you lose a pound?
Exercise
